Recipes and News

Vegan Cheese and Vegemite Scrolls

3 cups spelt flour 6 tsps. baking powder 1 pinch salt 50 grams vegan butter (I used bio-butter) 250 grams almond milk or other non- dairy milk 1-2 tablespoons Vegemite […]

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Vegan Lentil Roast

200g dried red lentils 1 onion, peeled and chopped in half 50g sun-dried tomatoes (oil reserved) drained and chopped 2 cloves garlic peeled 150 grams roast chestnuts 50g mixed seeds […]

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Seitan – Chicken Style

Please note this recipe has been adapted from this website 2 Massel Chicken Style Stock Cubes, dissolved in 375 ml water – allow to cool 2 tablespoons olive oil 240 […]

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Chocolate Cake Batter Hummus

1 tin of chickpeas, drained and rinsed 30 grams water 50 grams almond milk 3 tbsp. coconut sugar or similar 1 tbsp. almond butter 3 tbsp. raw cacao powder 1 […]

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Gluten Free Vegan Nutella style doughnuts

Makes 12 250g plain GF flour 100g coconut sugar 1 tsp baking powder 1 tbsp organic ground flaxseed 250ml almond milk 1 tsp vanilla essence 60g coconut oil, melted Chocolate […]

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Pumpkin and Sultana Loaf

250g roasted pumpkin 2 organic eggs (or make a flax egg – 1 tbsp flax mixed with 3tbsp water) 1 teaspoon vanilla extract or paste ¼ cup macadamia nut oil […]

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Mushroom Stroganoff Gravy

Serves 1 1/2 brown onion, peeled 1 tsp ghee 1 tbsp paprika 1/2 tsp cayenne pepper 50ml water 5 large portobello mushrooms 1 tsp vegetable stock concnetrate 1 tsp dijon […]

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Peanut Butter and Berry Cheesecake (not strictly Paleo)

Base: 100 grams gluten free flour 20 grams potato starch 50 grams coconut oil 1/3 cup coconut sugar or similar 25 grams peanut butter 1 tbsp flaxseed in 3 tbsp […]

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Pumpkin and Cacao Cake

120 grams pumpkin puree 25 grams coconut oil (melted) 50 grams monkfruit sweetner 1 tbsp flaxeseed mixed with 3 tbsp water (set aside 15 minutes) 2 tsp. vanilla extract 200 […]

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Beetroot Glazed Donuts

I used Rejuved Nation organic beet berry latte mix to glaze these donuts and they taste sensational. Rejuved Nation care about providing you with a fantastic tasting product, but more […]

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“The passion that Emily has for a Paleo lifestyle shines through in all she does. These recipes are quick, tasty, and will save you time in the kitchen. Enjoy!"

— Meghann Birks (Owner, Paleo Café, Mornington Peninsula Victoria)

“If you have a Thermomix or you’re thinking of getting one and you’re Paleo, you need this book”

— Steve Hayter, That Paleo Show