Recipes and News

Raw Mint Slice

One of my favourite ever slices is peppermint and i knew I had to re-create. This is a raw, gluten free, grain free slice, but I’m not going to call […]

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Almond Butter Easter Eggs

Nut butter 125 grams almonds 25 grams macadamia oil 40 grams maple syrup Chocolate Coating 100 grams cacao paste 20 grams coconut oil 40 grams maple syrup pinch of salt […]

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Asian style Veg Mix-Up

1 red chilli, halved and deseeded (if desired) 1 tbsp chopped turmeric fresh (or 1tsp dry) 1/4 cauliflower roughly chopped 1 large zucchini, chopped into 4 1/2 head of broccoli, […]

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Beef Stroganoff – Paleo

1 brown onion, halved 30 grams ghee 1 tbsp. paprika 1/2 tsp. cayenne 50 grams tomato paste 20 grams vinegar 50 grams water 1 tbsp. vegetable stock concentrate 1 tsp. […]

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Hot Cross Buns

250 grams nut milk 1 tbsp. yeast 450 grams banana flour 100 grams cassava flour 70 grams macadamia oil (ghee, or EV olive oil would do) 1 1/2 tsp. cinnamon […]

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Spicy Roasted Cauliflower with Salmon

4 garlic cloves, peeled 2 dried red chillies 6 anchovy fillets pinch of salt and pepper 20 grams coconut oil 1/2 head of cauliflower 2 salmon fillets (150 grams each) […]

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Almond Butter and Mixed Berry Slice

Base: 60 grams activated almonds 50 grams tiger nuts 40 grams coconut oil 40 grams coconut sugar 1/2 tsp. sea salt Topping: 300 grams mixed berries (I used frozen) 2 […]

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Banana and Cacao Nib Muffins

100 grams almond meal 100 grams banana flour 50 grams tapioca or cassava flour 2 tsp baking powder 50 grams coconut sugar 1 tsp cinnamon 1/2 tsp nutmeg 150 grams […]

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Asian Kale Chips

1 bunch Curly Kale 2 tablespoons Coconut Oil 1/2 tsp Garlic Powder 1 1/2 tablespoons Coconut Aminos 1/2 tablespoon Nutritional Yeast 1 tablespoon Thyme 1 teaspoons Apple Cider Vinegar 1/2 […]

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Chai Cookies

I made these with my new favourite drink, gypsy chai, which you can checkout here. 150 grams almond butter 100 grams organic coconut sugar 2 tablespoons coconut oil, melted […]

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“The passion that Emily has for a Paleo lifestyle shines through in all she does. These recipes are quick, tasty, and will save you time in the kitchen. Enjoy!"

— Meghann Birks (Owner, Paleo Café, Mornington Peninsula Victoria)

“If you have a Thermomix or you’re thinking of getting one and you’re Paleo, you need this book”

— Steve Hayter, That Paleo Show