Recipes and News

Hot Cross Buns

250 grams nut milk 1 tbsp. yeast 450 grams banana flour 100 grams cassava flour 70 grams macadamia oil (ghee, or EV olive oil would do) 1 1/2 tsp. cinnamon […]

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Spicy Roasted Cauliflower with Salmon

4 garlic cloves, peeled 2 dried red chillies 6 anchovy fillets pinch of salt and pepper 20 grams coconut oil 1/2 head of cauliflower 2 salmon fillets (150 grams each) […]

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Almond Butter and Mixed Berry Slice

Base: 60 grams activated almonds 50 grams tiger nuts 40 grams coconut oil 40 grams coconut sugar 1/2 tsp. sea salt Topping: 300 grams mixed berries (I used frozen) 2 […]

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Banana and Cacao Nib Muffins

100 grams almond meal 100 grams banana flour 50 grams tapioca or cassava flour 2 tsp baking powder 50 grams coconut sugar 1 tsp cinnamon 1/2 tsp nutmeg 150 grams […]

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Asian Kale Chips

1 bunch Curly Kale 2 tablespoons Coconut Oil 1/2 tsp Garlic Powder 1 1/2 tablespoons Coconut Aminos 1/2 tablespoon Nutritional Yeast 1 tablespoon Thyme 1 teaspoons Apple Cider Vinegar 1/2 […]

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Chai Cookies

I made these with my new favourite drink, gypsy chai, which you can checkout here. http://www.gypsychai.com.au 150 grams almond butter 100 grams organic coconut sugar 2 tablespoons coconut oil, melted […]

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Anzac Biscuits

150 grams honey 100 grams coconut oil 1 tsp. bicarbonate soda 100 grams coconut flakes 160 grams almond meal 160 grams almond flakes Preheat oven to 160 degrees Celsius. Add […]

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Tiger Nut Butter Choc-Chip Balls

1/2 cup tiger nuts (I used skinned) 1/2 cup coconut butter (or nut butter of choice) 1/2 cup almond butter 1/2 tsp sea salt 2 tbsp pure maple syrup or raw honey […]

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Carrot and Coconut Cupcakes

Carrot and Coconut Cupcakes (makes 12) 400 grams carrots (around 3 large), peeled, roughly chopped. 115 grams coconut oil 80 grams coconut sugar ½ tsp. vanilla extract 1 tsp. cinnamon […]

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Pumpkin Loaf – High Protein

Pumpkin Loaf - High Protein

1 cup chopped pumpkin ¼ cup cricket flour ½ cup banana flour ½ cup cassava flour 1 cup buckwheat flour (or banana if not using buckwheat) 2 tsp. cinnamon 1 […]

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“The passion that Emily has for a Paleo lifestyle shines through in all she does. These recipes are quick, tasty, and will save you time in the kitchen. Enjoy!"

— Meghann Birks (Owner, Paleo Café, Mornington Peninsula Victoria)

“If you have a Thermomix or you’re thinking of getting one and you’re Paleo, you need this book”

— Steve Hayter, That Paleo Show