Recipes and News


There are very few things I miss from my pre-paleo days but one is cinnamon donuts, the other is melting moments and trust me I will be working on that […]

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Chia and Sunflower Loaf

This is one of the most baked recipes from my cookbook, Mixing It The Paleo Way. I tend to avoid bread and bread substitutes nowadays but when I do feel […]

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Lamb Shanks

Nothing is more comforting than lamb shanks. Feel free to change the sauce ingredients to suit your taste, sometimes I add herbs such as rosemary to really change the flavour. […]

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Raw Mint Slice

One of my favourite ever slices is peppermint and i knew I had to re-create. This is a raw, gluten free, grain free slice, but I’m not going to call […]

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Almond Butter Easter Eggs

Nut butter 125 grams almonds 25 grams macadamia oil 40 grams maple syrup Chocolate Coating 100 grams cacao paste 20 grams coconut oil 40 grams maple syrup pinch of salt […]

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Asian style Veg Mix-Up

1 red chilli, halved and deseeded (if desired) 1 tbsp chopped turmeric fresh (or 1tsp dry) 1/4 cauliflower roughly chopped 1 large zucchini, chopped into 4 1/2 head of broccoli, […]

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Beef Stroganoff – Paleo

1 brown onion, halved 30 grams ghee 1 tbsp. paprika 1/2 tsp. cayenne 50 grams tomato paste 20 grams vinegar 50 grams water 1 tbsp. vegetable stock concentrate 1 tsp. […]

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Hot Cross Buns

250 grams nut milk 1 tbsp. yeast 450 grams banana flour 100 grams cassava flour 70 grams macadamia oil (ghee, or EV olive oil would do) 1 1/2 tsp. cinnamon […]

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Spicy Roasted Cauliflower with Salmon

4 garlic cloves, peeled 2 dried red chillies 6 anchovy fillets pinch of salt and pepper 20 grams coconut oil 1/2 head of cauliflower 2 salmon fillets (150 grams each) […]

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Almond Butter and Mixed Berry Slice

Base: 60 grams activated almonds 50 grams tiger nuts 40 grams coconut oil 40 grams coconut sugar 1/2 tsp. sea salt Topping: 300 grams mixed berries (I used frozen) 2 […]

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“The passion that Emily has for a Paleo lifestyle shines through in all she does. These recipes are quick, tasty, and will save you time in the kitchen. Enjoy!"

— Meghann Birks (Owner, Paleo Café, Mornington Peninsula Victoria)

“If you have a Thermomix or you’re thinking of getting one and you’re Paleo, you need this book”

— Steve Hayter, That Paleo Show