Recipes and News

Cranberry and Almond Bliss Balls

These are a yummy occasional treat. I took these to the recent Swift Health and Fitness Wellness Summit in Melbourne and they were very popular. 150 grams almonds 150 grams […]

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STRAWBERRY BLISS BALLS

100 grams dried strawberries (plus a few extra to decorate) 150 grams raw organic almonds (I used leftover almond pulp from milk making) 50 grams coconut flakes 1 tbsp. raw […]

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SNICKERY SLICE

One of my favourite winter drinks is Criobru. If you haven’t tried it, I highly recommend it. Criobru is ground cacao beans, roasted to bring out different flavours, makes a […]

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OXTAIL

OXTAIL

Nothing says winter to me like slow cooked meats, and one of my favourites is Oxtail, hope you love it too. Serves 4 Ingredients 1 onion (chopped in half) 1 […]

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BEEF STIR-FRY

This recipe was inspired by Primal Palate (www.primalpalate.com). Their version looked so yummy, I thought why not try this in the Thermomix, so this is what I came up with. Feel […]

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FRUIT & NUT CLUSTERS

FRUIT & NUT CLUSTERS

I wanted a simple, tasty, healthy bite to share with friends after dinner so I came up with these little creations. You could turn these into bars and use for […]

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HOT CROSS BUNS

Nothing beats the taste or smell of a fresh hot cross bun. Here is my grain free, gluten free, dairy free, egg free version. These are dense and moist, not […]

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CHIA CUSTARD

As the days get shorter and cooler I find myself eating dinner earlier and earlier, so I need a little something before bed some nights, this is where this delicious […]

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CHOCOLATE SELF-SAUCING PUDDING

CHOCOLATE SELF-SAUCING PUDDING

Serves 2 Ingredients 50 grams banana flour 1/3 cup raw cacao 3 tbsp. coconut sugar or your preferred sweetener 1 egg 125 ml almond milk (make your own) ½ tsp. GF […]

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JAM DROP BISCUITS

JAM DROP BISCUITS

One of my lovely followers requested that I create a Paleo version of her family favorite cookies, jam drops, so here they are! Makes 15-20  biscuits Ingredients 50 grams coconut sugar […]

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“The passion that Emily has for a Paleo lifestyle shines through in all she does. These recipes are quick, tasty, and will save you time in the kitchen. Enjoy!"

— Meghann Birks (Owner, Paleo Café, Mornington Peninsula Victoria)

“If you have a Thermomix or you’re thinking of getting one and you’re Paleo, you need this book”

— Steve Hayter, That Paleo Show