Have you tried cricket flour yet? If you haven’t now is time, high in protein, no carbs, virtually tasteless in recipes, its a fantastic sustainable ingredient to use in your
Read more →I used to love pizza, but even gluten free pizzas are not Paleo friendly. I had tried a few cauliflower pizza base recipes, most contain dairy and egg so I
Read more →These are a yummy occasional treat. I took these to the recent Swift Health and Fitness Wellness Summit in Melbourne and they were very popular. 150 grams almonds 150 grams
Read more →100 grams dried strawberries (plus a few extra to decorate) 150 grams raw organic almonds (I used leftover almond pulp from milk making) 50 grams coconut flakes 1 tbsp. raw
Read more →One of my favourite winter drinks is Criobru. If you haven’t tried it, I highly recommend it. Criobru is ground cacao beans, roasted to bring out different flavours, makes a
Read more →Nothing says winter to me like slow cooked meats, and one of my favourites is Oxtail, hope you love it too. Serves 4 Ingredients 1 onion (chopped in half) 1
Read more →This recipe was inspired by Primal Palate (www.primalpalate.com). Their version looked so yummy, I thought why not try this in the Thermomix, so this is what I came up with. Feel
Read more →I wanted a simple, tasty, healthy bite to share with friends after dinner so I came up with these little creations. You could turn these into bars and use for
Read more →Nothing beats the taste or smell of a fresh hot cross bun. Here is my grain free, gluten free, dairy free, egg free version. These are dense and moist, not
Read more →As the days get shorter and cooler I find myself eating dinner earlier and earlier, so I need a little something before bed some nights, this is where this delicious
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