Archive for the Blog Category


300g Digestive biscuits 125g dairy free margarine ½ cup sugar ( I used Lakanto Sweetner) 2 heaped tbsps.raw cacao 1 tablespoon chia seeds 3 tablespoons water Place the biscuits in […]

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Miso Marinated Tempeh

Ingredients Serves 2 200 grams tempeh 1 tbsp vegetable stock ¼ cup (60 ml) liquid aminos (or gluten-free tamari) 2 teaspoons white soy miso (or chickpea miso) 1 teaspoon dried […]

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Mexican Risotto

1/2 brown onion 2 cloves garlic 30 grams water 2 cups of cauliflower rice or broccoli rice 1 tbsp vegetable stock 100 grams water 1 tsp cumin 1 tsp smoked […]

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Lentil Meatballs

Lentil Meatballs 1 can lentils 1 tsp garlic powder 1 tsp onion powder 1 tsp liquid smoke 1/2 tsp salt 1 tbsp nutritioal yeast 3 tbsp lupin Add all ingredients […]

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Funky Field burger patties

400 grams funky fileds mince (one pack) 1/2 red onion 1 tbsp mixed dried herbs 1 garlic clove or 1 tsp garlic powder Add onion to TM bowl, chop 3 […]

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Cinnamon Scrolls

These are so delicious, time consuming but worth it, allow about 3 hours. Dough: 250grams almond milk 20 grams vegan butter 3 tsp yeast 1tsp cinnamon 400 grams plain flour […]

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Rueben Buddha bowl

200 grams tempeh 2 tsp vegetable stock paste 1/2 cup water 1 tablespoon balsamic vinegar 1 tablespoon vegan Worcestershire sauce 1 teaspoon liquid smoke 1 teaspoon onion powder 1 teaspoon […]

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Mushroom Ragu 1/2 brown onion 2 cloves garlic, peeled 2 sticks celery roughly chopped 1 large carrot, roughly chopped 400 grams dehydrated king oyster mushrooms 2 bay leafs 1 tsp […]

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Not Tuna Salad

1 tbsp tahini 1 can chickpeas (400grams) 1 large pickle (finely diced) 1/2 small red onion (chopped) 1 tsp. capers 3 spring onions (chopped) 1/2 tsp dill 1 tsp Wakeme […]

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Lentil Roast – Mediterranean style

Mediterranean Lentil Roast 200g dried red lentils 1 tbsp. vegetable stock (in 1 ½ cups water) 2 cloves garlic (peeled) 1 onion 4 sticks celery (finely sliced) 1 tbsp. olive […]

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“The passion that Emily has for a Paleo lifestyle shines through in all she does. These recipes are quick, tasty, and will save you time in the kitchen. Enjoy!"

— Meghann Birks (Owner, Paleo Café, Mornington Peninsula Victoria)

“If you have a Thermomix or you’re thinking of getting one and you’re Paleo, you need this book”

— Steve Hayter, That Paleo Show