Paleo Thermie by Emily Coupar – Author of 'Mixing it the Paleo Way'
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Archive for the Blog Category

SNICKERY SLICE

On August 2, 2015   /   Blog, recipes  
Tags: cacao, chocolate, criobru, sweet treats

One of my favourite winter drinks is Criobru. If you haven’t tried it, I highly recommend it. Criobru is ground cacao beans, roasted to bring out different flavours, makes a

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OXTAIL

On August 2, 2015   /   Blog, recipes  
Tags: cheap, dinner, grass-fed beef
OXTAIL

Nothing says winter to me like slow cooked meats, and one of my favourites is Oxtail, hope you love it too. Serves 4 Ingredients 1 onion (chopped in half) 1

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BEEF STIR-FRY

On August 2, 2015   /   Blog, recipes  
Tags: dinner, grass-fed beef, paleo

This recipe was inspired by Primal Palate (www.primalpalate.com). Their version looked so yummy, I thought why not try this in the Thermomix, so this is what I came up with. Feel

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FRUIT & NUT CLUSTERS

On August 2, 2015   /   Blog, recipes  
Tags: chocolate, dessert, sweet treats
FRUIT & NUT CLUSTERS

I wanted a simple, tasty, healthy bite to share with friends after dinner so I came up with these little creations. You could turn these into bars and use for

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HOT CROSS BUNS

On August 2, 2015   /   Blog, recipes  
Tags: dessert, easter, sweet treats

Nothing beats the taste or smell of a fresh hot cross bun. Here is my grain free, gluten free, dairy free, egg free version. These are dense and moist, not

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CHIA CUSTARD

On August 2, 2015   /   Blog, recipes  
Tags: dessert, paleo, sweet treats

As the days get shorter and cooler I find myself eating dinner earlier and earlier, so I need a little something before bed some nights, this is where this delicious

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CHOCOLATE SELF-SAUCING PUDDING

On July 5, 2015   /   Blog, recipes  
Tags: baking, banana flour, chocolate, dessert, paleo, sweet treats
CHOCOLATE SELF-SAUCING PUDDING

Serves 2 Ingredients 50 grams banana flour 1/3 cup raw cacao 3 tbsp. coconut sugar or your preferred sweetener 1 egg 125 ml almond milk (make your own) ½ tsp. GF

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JAM DROP BISCUITS

On June 12, 2015   /   Blog, recipes  
Tags: baking, dessert, sweet treats
JAM DROP BISCUITS

One of my lovely followers requested that I create a Paleo version of her family favorite cookies, jam drops, so here they are! Makes 15-20  biscuits Ingredients 50 grams coconut sugar

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PETE EVAN’S CHICKEN SAN CHOY BAU

On February 28, 2015   /   Blog, recipes  
Tags: chicken, dinner
PETE EVAN’S CHICKEN SAN CHOY BAU

Many of you keep asking me to convert recipes for the Thermomix, well here is one of the best i’ve tried, even my fussy sister loved this one! Please keep

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PETE EVANS’ BUTTER CHICKEN

On February 20, 2015   /   Blog, recipes  
Tags: chicken, dinner
PETE EVANS’ BUTTER CHICKEN

One of my readers asked if I could convert a couple of the recipes from the 10 week Paleo Way program by Pete Evans, the first being his Butter Chicken.

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almonds baking banana flour beef bread breakfast cacao cake cakes carrot cheap chicken chocolate christmas cricket flour criobru dessert desserts dinner easter easymeals glutenfree gluten free grainfree grain free grass-fed beef healthy kale lamb paleo pizza protein quick quick meal refined sugar free seafood snacks sweet sweet treat sweet treats teff thermomix tiger nuts vegan vegetables

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“The passion that Emily has for a Paleo lifestyle shines through in all she does. These recipes are quick, tasty, and will save you time in the kitchen. Enjoy!"

— Meghann Birks (Owner, Paleo Café, Mornington Peninsula Victoria)

“If you have a Thermomix or you’re thinking of getting one and you’re Paleo, you need this book”

— Steve Hayter, That Paleo Show
© 2019 Emily Coupar
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