Paleo Thermie by Emily Coupar – Author of 'Mixing it the Paleo Way'
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Archive for the recipes Category

Asian Kale Chips

On January 18, 2016   /   Blog, recipes  
Tags: glutenfree, grain free, kale, paleo, snacks, thermomix

1 bunch Curly Kale 2 tablespoons Coconut Oil 1/2 tsp Garlic Powder 1 1/2 tablespoons Coconut Aminos 1/2 tablespoon Nutritional Yeast 1 tablespoon Thyme 1 teaspoons Apple Cider Vinegar 1/2

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Chai Cookies

On December 28, 2015   /   Blog, recipes  
Tags: baking, dessert, gluten free, grain free, paleo, sweet treats, thermomix

I made these with my new favourite drink, gypsy chai, which you can checkout here. http://www.gypsychai.com.au 150 grams almond butter 100 grams organic coconut sugar 2 tablespoons coconut oil, melted

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Tiger Nut Butter Choc-Chip Balls

On November 23, 2015   /   Blog, recipes  
Tags: baking, cacao, chocolate, desserts, gluten free, grainfree, paleo, snacks, sweet, sweet treats, thermomix, tiger nuts

1/2 cup tiger nuts (I used skinned) 1/2 cup coconut butter (or nut butter of choice) 1/2 cup almond butter 1/2 tsp sea salt 2 tbsp pure maple syrup or raw honey

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Carrot and Coconut Cupcakes

On November 19, 2015   /   Blog, recipes  
Tags: baking, cake, cakes, carrot, dessert, glutenfree, grain free, paleo, sweet treats, thermomix

Carrot and Coconut Cupcakes (makes 12) 400 grams carrots (around 3 large), peeled, roughly chopped. 115 grams coconut oil 80 grams coconut sugar ½ tsp. vanilla extract 1 tsp. cinnamon

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Pumpkin Loaf – High Protein

On November 4, 2015   /   Blog, recipes  
Tags: cake, cricket flour, desserts, gluten free, grain free, healthy, paleo, protein, quick, snacks, sweet, sweet treats, thermomix
Pumpkin Loaf - High Protein

1 cup chopped pumpkin ¼ cup cricket flour ½ cup banana flour ½ cup cassava flour 1 cup buckwheat flour (or banana if not using buckwheat) 2 tsp. cinnamon 1

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Paleo Christmas Cake

On October 23, 2015   /   Blog, recipes  
Tags: baking, cake, christmas, dessert, glutenfree, grain free, paleo, sweet treats, thermomix
Paleo Christmas Cake

Every year I make a yummy Christmas Cake filled with fruit and dark chocolate, but normally also full of refined sugar and wheat, this year i adapted my own recipe

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Cricket Flour Protein Balls

On October 9, 2015   /   Blog, recipes  
Tags: dessert, gluten free, grain free, paleo, protein, sweet, thermomix
Cricket Flour Protein Balls

Have you tried cricket flour yet? If you haven’t now is time, high in protein, no carbs, virtually tasteless in recipes, its a fantastic sustainable ingredient to use in your

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Cauliflower Pizza Base

On September 13, 2015   /   Blog, recipes  
Tags: dinner, gluten free, grain free, paleo, pizza

I used to love pizza, but even gluten free pizzas are not Paleo friendly. I had tried a few cauliflower pizza base recipes, most contain dairy and egg so I

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Cranberry and Almond Bliss Balls

On September 13, 2015   /   Blog, recipes  
Tags: dessert, glutenfree, grainfree, paleo

These are a yummy occasional treat. I took these to the recent Swift Health and Fitness Wellness Summit in Melbourne and they were very popular. 150 grams almonds 150 grams

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STRAWBERRY BLISS BALLS

On August 2, 2015   /   Blog, recipes  
Tags: dessert, healthy, paleo, quick, snacks, sweet treats

100 grams dried strawberries (plus a few extra to decorate) 150 grams raw organic almonds (I used leftover almond pulp from milk making) 50 grams coconut flakes 1 tbsp. raw

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Tags

almonds baking banana flour beef bread breakfast cacao cake cakes carrot cheap chicken chocolate christmas cricket flour criobru dessert desserts dinner easter easymeals glutenfree gluten free grainfree grain free grass-fed beef healthy kale lamb paleo pizza protein quick quick meal refined sugar free seafood snacks sweet sweet treat sweet treats teff thermomix tiger nuts vegan vegetables

Affiliate Links

Enter code PaleoThermie for a 20% discountPantry Innovations Otto's Cassava Flour
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Bugsy Brothers Cricket Flour

“The passion that Emily has for a Paleo lifestyle shines through in all she does. These recipes are quick, tasty, and will save you time in the kitchen. Enjoy!"

— Meghann Birks (Owner, Paleo Café, Mornington Peninsula Victoria)

“If you have a Thermomix or you’re thinking of getting one and you’re Paleo, you need this book”

— Steve Hayter, That Paleo Show
© 2019 Emily Coupar
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