Paleo Thermie by Emily Coupar – Author of 'Mixing it the Paleo Way'
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Posts Tagged banana flour

Sticky date pudding

On September 11, 2017   /   Blog, recipes  
Tags: baking, banana flour, cakes, cheap, dessert, gluten free, grainfree, paleo, quick meal, refined sugar free, sweet treats, thermomix, vegan

160 g GF plain flour 50 grams’ tapioca 50 grams’ banana flour 1 cup pitted dates, (or medjool dates) 1 tsp bicarbonate soda 80 g coconut oil 3 flax eggs

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Vanilla Cupcakes

On February 3, 2017   /   Blog, recipes  
Tags: baking, banana flour, breakfast, cake, cheap, christmas, dessert, glutenfree, grain free, healthy, paleo, refined sugar free, snacks, sweet, thermomix, vegan

50 grams coconut oil 50 grams coconut sugar ½ tsp. vanilla essence 1/ 2 tsp. baking powder (Gluten Free) ½ tsp. bi-carb soda ½ tbsp. apple cider vinegar 130 grams

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Hot Cross Buns

On February 24, 2016   /   Blog, recipes  
Tags: baking, banana flour, bread, cake, desserts, easter, gluten free, grain free, paleo, snacks, sweet treats, thermomix, vegan

250 grams nut milk 1 tbsp. yeast 450 grams banana flour 100 grams cassava flour 70 grams macadamia oil (ghee, or EV olive oil would do) 1 1/2 tsp. cinnamon

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CHOCOLATE SELF-SAUCING PUDDING

On July 5, 2015   /   Blog, recipes  
Tags: baking, banana flour, chocolate, dessert, paleo, sweet treats
CHOCOLATE SELF-SAUCING PUDDING

Serves 2 Ingredients 50 grams banana flour 1/3 cup raw cacao 3 tbsp. coconut sugar or your preferred sweetener 1 egg 125 ml almond milk (make your own) ½ tsp. GF

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Tags

almonds baking banana flour beef bread breakfast cacao cake cakes carrot cheap chicken chocolate christmas cricket flour criobru dessert desserts dinner easter easymeals glutenfree gluten free grainfree grain free grass-fed beef healthy kale lamb paleo pizza protein quick quick meal refined sugar free seafood snacks sweet sweet treat sweet treats teff thermomix tiger nuts vegan vegetables

Affiliate Links

Enter code PaleoThermie for a 20% discountPantry Innovations Otto's Cassava Flour
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Bugsy Brothers Cricket Flour

“The passion that Emily has for a Paleo lifestyle shines through in all she does. These recipes are quick, tasty, and will save you time in the kitchen. Enjoy!"

— Meghann Birks (Owner, Paleo Café, Mornington Peninsula Victoria)

“If you have a Thermomix or you’re thinking of getting one and you’re Paleo, you need this book”

— Steve Hayter, That Paleo Show
© 2019 Emily Coupar
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