Paleo Thermie by Emily Coupar – Author of 'Mixing it the Paleo Way'
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Posts Tagged gluten free

MINT CHOCOLATE BROWNIES

On May 13, 2017   /   Blog, recipes  
Tags: almonds, baking, cacao, cake, cheap, chocolate, dessert, desserts, gluten free, grainfree, healthy, paleo, quick, refined sugar free, snacks, sweet treats, thermomix, vegan

3 Flaxseed Eggs (3tbsp ground flaxseed mixed with 9tbsp water) 50 grams Coconut Oil 60 grams chocolate ( I used Pana) roughly chopped 1 tsp Vanilla Extract 5 drops Doterra

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Adventure Snacks – Strawberry and Banana Muffins

On March 4, 2017   /   Blog, recipes  
Tags: baking, breakfast, cakes, cheap, dessert, gluten free, healthy, quick, refined sugar free, snacks, sweet, sweet treats, thermomix

The lovely Tracey from Adventure Snacks sent me one of her Strawberry and Banana Muffin mixes to try. Made here in Australia, these are gluten free, organic, no refined sugar

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Paleo Pad Thai

On March 3, 2017   /   Blog, recipes  
Tags: cheap, dinner, easymeals, gluten free, grainfree, healthy, paleo, protein, quick, quick meal, thermomix, vegetables

Paleo Pad Thai about 2 medium zucchini 2 tbsp. coconut oil 2-3 large cloves garlic, minced or crushed (do these in your Thermomix, 3 seconds, speed 7) 2 sticks celery,

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Hilbilby Anchovy Salad Dressing

On December 2, 2016   /   Blog, recipes  
Tags: dinner, gluten free, healthy, paleo, quick, salad, thermomix

6 anchovy fillets 1 clove garlic ½ cup olive oil ½ cup Hilbilby Fire Tonic 2-­3 tbsp maple syrup Peel garlic clove and place in Thermomix, chop 3 seconds, speed

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Paleo Beetroot Chocolate Cupcakes / Muffins

On October 14, 2016   /   Blog, recipes  
Tags: almonds, baking, breakfast, cacao, cake, cakes, cheap, chocolate, dessert, gluten free, grain free, paleo, refined sugar free, snacks, sweet treats, thermomix, vegan

(Vegan, Gluten free, grain free, soy free) 2 tbsps. Ground flaxeed ( you can do this in TM, 30 seconds, speed 9) 6 tbsps. water 4 small beets, roasted and

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Almond Feta

On September 30, 2016   /   Blog, recipes  
Tags: almonds, breakfast, dairy free, gluten free, grain free, healthy, paleo, snacks, thermomix, vegan

I have to start by saying make sure you allow at least two days to make this, three if you have it. Almond Feta (makes approx 100 grams) 100 grams

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Vegan Chocolate Doughnuts

On August 22, 2016   /   Blog, recipes  
Tags: baking, cacao, cake, chocolate, dessert, gluten free, healthy, paleo, quick, sweet treats, teff, thermomix, vegan

1 banana 100 grams water 25 grams coconut oil (melted, I do this first in the Thermomix about 2 mins, speed 1, 37 degrees) 1 tsp baking powder 100 grams

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Cacao Nib and Nut Butter Muffins

On July 25, 2016   /   Blog, recipes  
Tags: baking, breakfast, cacao, cakes, chocolate, dessert, gluten free, refined sugar free, snacks, sweet, sweet treat, thermomix, vegan

250 grams teff flour 250 grams water 1 flax egg (1 tbsp flax meal and 2.5 tbsp water) 1/2 cup almond butter or similar 1 tsp baking powder 1 tsp

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Golden Winter Latte

On July 5, 2016   /   Blog, recipes  
Tags: almond milk, anti-inflammatory, cheap, drinks, gluten free, grain free, healthy, paleo, thermomix, winter

Golden Winter Latte Turmeric, the golden herb with so many benefits. It can help reduce inflammation which means it can decrease arthritis symptoms, reduce pain, assist in IBD and most

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Chocolate Chip Cookies

On June 29, 2016   /   Blog, recipes  
Tags: baking, dessert, gluten free, grain free, paleo, sweet treat, thermomix, vegan

cookies Sometimes you just need a cookie, and these certainly hit the spot, give them a try and let me know what you think. CHOCOLATE CHIP COOKIES 50 grams coconut

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“The passion that Emily has for a Paleo lifestyle shines through in all she does. These recipes are quick, tasty, and will save you time in the kitchen. Enjoy!"

— Meghann Birks (Owner, Paleo Café, Mornington Peninsula Victoria)

“If you have a Thermomix or you’re thinking of getting one and you’re Paleo, you need this book”

— Steve Hayter, That Paleo Show
© 2019 Emily Coupar
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