Paleo Thermie by Emily Coupar – Author of 'Mixing it the Paleo Way'
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Posts Tagged grain free

Mexican Risotto

On November 21, 2018   /   Blog, recipes  
Tags: cheap, dinner, easymeals, glutenfree, grain free, healthy, paleo, quick, thermomix, vegan, vegetables

1/2 brown onion 2 cloves garlic 30 grams water 2 cups of cauliflower rice or broccoli rice 1 tbsp vegetable stock 100 grams water 1 tsp cumin 1 tsp smoked

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Rueben Buddha bowl

On September 4, 2018   /   Blog, recipes   /   Leave a comment
Tags: cheap, dinner, easymeals, glutenfree, grain free, healthy, protein, refined sugar free, tempej, vegan, vegetables

200 grams tempeh 2 tsp vegetable stock paste 1/2 cup water 1 tablespoon balsamic vinegar 1 tablespoon vegan Worcestershire sauce 1 teaspoon liquid smoke 1 teaspoon onion powder 1 teaspoon

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Vegan Cheese and Vegemite Scrolls

On March 30, 2018   /   Blog, recipes  
Tags: baking, bread, breakfast, cheap, grain free, healthy, quick, refined sugar free, thermomix, vegan

3 cups spelt flour 6 tsps. baking powder 1 pinch salt 50 grams vegan butter (I used bio-butter) 250 grams almond milk or other non- dairy milk 1-2 tablespoons Vegemite

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Chocolate Cake Batter Hummus

On January 18, 2018   /   Blog, recipes  
Tags: breakfast, cheap, chocolate, dessert, gluten free, grain free, healthy, protein, snacks, sweet, thermomix, vegan

1 tin of chickpeas, drained and rinsed 30 grams water 50 grams almond milk 3 tbsp. coconut sugar or similar 1 tbsp. almond butter 3 tbsp. raw cacao powder 1

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Gluten Free Vegan Nutella style doughnuts

On December 2, 2017   /   Blog, recipes  
Tags: baking, cacao, cake, cheap, dessert, glutenfree, grain free, paleo, protein, refined sugar free, snacks, sweet treats, thermomix, vegan

Makes 12 250g plain GF flour 100g coconut sugar 1 tsp baking powder 1 tbsp organic ground flaxseed 250ml almond milk 1 tsp vanilla essence 60g coconut oil, melted Chocolate

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Chai & Strawberry Cookies

On September 17, 2017   /   Blog, recipes  
Tags: almonds, baking, cheap, dessert, gluten free, grain free, healthy, paleo, quick, sweet treats, thermomix, vegan

100 grams blanched almond flour 30 grams coconut flour 1 teaspoon baking soda 1/4 teaspoon salt 80 grams coconut oil or ghee at room temperature 150 grams coconut sugar or

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Beef Cheek Goulash

On May 25, 2017   /   Blog, recipes  
Tags: beef, cheap, dinner, easymeals, gluten free, grain free, grass-fed beef, healthy, paleo, protein, quick meal, thermomix

Inspired by my recent trip to Hungary, this beef cheek dish is cheap and so easy to make, serve with pureed cauliflower for a perfect dinner. (pictured here with sautéed

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Vanilla Cupcakes

On February 3, 2017   /   Blog, recipes  
Tags: baking, banana flour, breakfast, cake, cheap, christmas, dessert, glutenfree, grain free, healthy, paleo, refined sugar free, snacks, sweet, thermomix, vegan

50 grams coconut oil 50 grams coconut sugar ½ tsp. vanilla essence 1/ 2 tsp. baking powder (Gluten Free) ½ tsp. bi-carb soda ½ tbsp. apple cider vinegar 130 grams

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Paleo Beetroot Chocolate Cupcakes / Muffins

On October 14, 2016   /   Blog, recipes  
Tags: almonds, baking, breakfast, cacao, cake, cakes, cheap, chocolate, dessert, gluten free, grain free, paleo, refined sugar free, snacks, sweet treats, thermomix, vegan

(Vegan, Gluten free, grain free, soy free) 2 tbsps. Ground flaxeed ( you can do this in TM, 30 seconds, speed 9) 6 tbsps. water 4 small beets, roasted and

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Almond Feta

On September 30, 2016   /   Blog, recipes  
Tags: almonds, breakfast, dairy free, gluten free, grain free, healthy, paleo, snacks, thermomix, vegan

I have to start by saying make sure you allow at least two days to make this, three if you have it. Almond Feta (makes approx 100 grams) 100 grams

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Tags

almonds baking banana flour beef bread breakfast cacao cake cakes carrot cheap chicken chocolate christmas cricket flour criobru dessert desserts dinner easter easymeals glutenfree gluten free grainfree grain free grass-fed beef healthy kale lamb paleo pizza protein quick quick meal refined sugar free seafood snacks sweet sweet treat sweet treats teff thermomix tiger nuts vegan vegetables

Affiliate Links

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“The passion that Emily has for a Paleo lifestyle shines through in all she does. These recipes are quick, tasty, and will save you time in the kitchen. Enjoy!"

— Meghann Birks (Owner, Paleo Café, Mornington Peninsula Victoria)

“If you have a Thermomix or you’re thinking of getting one and you’re Paleo, you need this book”

— Steve Hayter, That Paleo Show
© 2019 Emily Coupar
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