Posts Tagged healthy

Mushroom Stroganoff Gravy

Serves 1 1/2 brown onion, peeled 1 tsp ghee 1 tbsp paprika 1/2 tsp cayenne pepper 50ml water 5 large portobello mushrooms 1 tsp vegetable stock concnetrate 1 tsp dijon […]

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Pumpkin and Cacao Cake

120 grams pumpkin puree 25 grams coconut oil (melted) 50 grams monkfruit sweetner 1 tbsp flaxeseed mixed with 3 tbsp water (set aside 15 minutes) 2 tsp. vanilla extract 200 […]

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Beetroot Glazed Donuts

I used Rejuved Nation organic beet berry latte mix to glaze these donuts and they taste sensational. Rejuved Nation care about providing you with a fantastic tasting product, but more […]

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Chai & Strawberry Cookies

100 grams blanched almond flour 30 grams coconut flour 1 teaspoon baking soda 1/4 teaspoon salt 80 grams coconut oil or ghee at room temperature 150 grams coconut sugar or […]

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JACKFRUIT SICHUAN STYLE

50g ginger, thinly sliced or (1tsp dry ginger) 5 cloves Australian garlic, peeled and lightly crushed 2 bird’s eye chilies 3 star anise 2 tsp Sichuan peppercorn, coarsely ground in […]

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Vegan Cheese Sauce

2 tsps coconut oil 1/2 brown onion 1 tbsp tapioca flour 1 tsp vegetables stock paste black pepper to taste 1 tsp garlic powder 1/2 tsp smoked paprika 1 cup […]

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Strawberry & Nut Butter Muffins

250 grams teff flour 250 gram water 1 flax egg-1 tbsp flax meal and 2.5 tbsp water 1/2 cup almond butter 1 tsp GF baking powder 1 tbsp vanilla extract […]

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Fudgey Teff Brownies featuring Little Zebra Chocolates

Lately I have been baking with TEFF, what is it you ask? an ancient gluten-free grain, high in protein, calcium, fibre and zinc, containing all eight essential amino acids, you […]

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Beef Cheek Goulash

Inspired by my recent trip to Hungary, this beef cheek dish is cheap and so easy to make, serve with pureed cauliflower for a perfect dinner. (pictured here with sautéed […]

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Paleo Carrot Cake

I made this for Mother’s Day this year, as mum loves carrot cake, but I wanted a version that I could eat too. Mum had purchased me some walnut meal […]

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“The passion that Emily has for a Paleo lifestyle shines through in all she does. These recipes are quick, tasty, and will save you time in the kitchen. Enjoy!"

— Meghann Birks (Owner, Paleo Café, Mornington Peninsula Victoria)

“If you have a Thermomix or you’re thinking of getting one and you’re Paleo, you need this book”

— Steve Hayter, That Paleo Show