Posts Tagged healthy

Lentil Roast – Mediterranean style

Mediterranean Lentil Roast 200g dried red lentils 1 tbsp. vegetable stock (in 1 ½ cups water) 2 cloves garlic (peeled) 1 onion 4 sticks celery (finely sliced) 1 tbsp. olive […]

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Vegan Cheese and Vegemite Scrolls

3 cups spelt flour 6 tsps. baking powder 1 pinch salt 50 grams vegan butter (I used bio-butter) 375 grams almond milk or other non- dairy milk 1-2 tablespoons Vegemite […]

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Chocolate Cake Batter Hummus

1 tin of chickpeas, drained and rinsed 30 grams water 50 grams almond milk 3 tbsp. coconut sugar or similar 1 tbsp. almond butter 3 tbsp. raw cacao powder 1 […]

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Pumpkin and Sultana Loaf

250g roasted pumpkin 2 organic eggs (or make a flax egg – 1 tbsp flax mixed with 3tbsp water) 1 teaspoon vanilla extract or paste ¼ cup macadamia nut oil […]

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Mushroom Stroganoff Gravy

Serves 1 1/2 brown onion, peeled 1 tsp ghee 1 tbsp paprika 1/2 tsp cayenne pepper 50ml water 5 large portobello mushrooms 1 tsp vegetable stock concnetrate 1 tsp dijon […]

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Pumpkin and Cacao Cake

120 grams pumpkin puree 25 grams coconut oil (melted) 50 grams monkfruit sweetner 1 tbsp flaxeseed mixed with 3 tbsp water (set aside 15 minutes) 2 tsp. vanilla extract 200 […]

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Beetroot Glazed Donuts

I used Rejuved Nation organic beet berry latte mix to glaze these donuts and they taste sensational. Rejuved Nation care about providing you with a fantastic tasting product, but more […]

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Chai & Strawberry Cookies

100 grams blanched almond flour 30 grams coconut flour 1 teaspoon baking soda 1/4 teaspoon salt 80 grams coconut oil or ghee at room temperature 150 grams coconut sugar or […]

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JACKFRUIT SICHUAN STYLE

50g ginger, thinly sliced or (1tsp dry ginger) 5 cloves Australian garlic, peeled and lightly crushed 2 bird’s eye chilies 3 star anise 2 tsp Sichuan peppercorn, coarsely ground in […]

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Vegan Cheese Sauce

2 tsps coconut oil 1/2 brown onion 1 tbsp tapioca flour 1 tsp vegetables stock paste black pepper to taste 1 tsp garlic powder 1/2 tsp smoked paprika 1 cup […]

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“The passion that Emily has for a Paleo lifestyle shines through in all she does. These recipes are quick, tasty, and will save you time in the kitchen. Enjoy!"

— Meghann Birks (Owner, Paleo Café, Mornington Peninsula Victoria)

“If you have a Thermomix or you’re thinking of getting one and you’re Paleo, you need this book”

— Steve Hayter, That Paleo Show