Paleo Thermie by Emily Coupar – Author of 'Mixing it the Paleo Way'
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Posts Tagged paleo

Mexican Risotto

On November 21, 2018   /   Blog, recipes  
Tags: cheap, dinner, easymeals, glutenfree, grain free, healthy, paleo, quick, thermomix, vegan, vegetables

1/2 brown onion 2 cloves garlic 30 grams water 2 cups of cauliflower rice or broccoli rice 1 tbsp vegetable stock 100 grams water 1 tsp cumin 1 tsp smoked

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Ragu

On August 31, 2018   /   Blog, recipes   /   Leave a comment
Tags: 1, cheap, dessert, dinner, easymeals, glutenfree, grainfree, healthy, paleo, protein, quick meal, thermomix, vegan, vegetables

Mushroom Ragu 1/2 brown onion 2 cloves garlic, peeled 2 sticks celery roughly chopped 1 large carrot, roughly chopped 400 grams dehydrated king oyster mushrooms 2 bay leafs 1 tsp

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Gluten Free Vegan Nutella style doughnuts

On December 2, 2017   /   Blog, recipes  
Tags: baking, cacao, cake, cheap, dessert, glutenfree, grain free, paleo, protein, refined sugar free, snacks, sweet treats, thermomix, vegan

Makes 12 250g plain GF flour 100g coconut sugar 1 tsp baking powder 1 tbsp organic ground flaxseed 250ml almond milk 1 tsp vanilla essence 60g coconut oil, melted Chocolate

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Pumpkin and Sultana Loaf

On November 25, 2017   /   Blog, recipes  
Tags: baking, breakfast, cake, cheap, dessert, gluten free, grainfree, healthy, paleo, snacks, sweet treats, thermomix, vegan

250g roasted pumpkin 2 organic eggs (or make a flax egg – 1 tbsp flax mixed with 3tbsp water) 1 teaspoon vanilla extract or paste ¼ cup macadamia nut oil

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Mushroom Stroganoff Gravy

On November 7, 2017   /   Blog, recipes  
Tags: cheap, dinner, easymeals, gluten free, grainfree, healthy, mushrooma, paleo, thermomix, vegan, vegetables

Serves 1 1/2 brown onion, peeled 1 tsp ghee 1 tbsp paprika 1/2 tsp cayenne pepper 50ml water 5 large portobello mushrooms 1 tsp vegetable stock concnetrate 1 tsp dijon

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Peanut Butter and Berry Cheesecake (not strictly Paleo)

On November 7, 2017   /   Blog, recipes  
Tags: baking, cake, cheap, dessert, gluten free, grainfree, paleo, quick, refined sugar free, sweet treats, thermomix, vegan

Base: 100 grams gluten free flour 20 grams potato starch 50 grams coconut oil 1/3 cup coconut sugar or similar 25 grams peanut butter 1 tbsp flaxseed in 3 tbsp

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Pumpkin and Cacao Cake

On November 4, 2017   /   Blog, recipes  
Tags: baking, bread, breakfast, cacao, cake, cheap, chocolate, dessert, glutenfree, healthy, paleo, quick, refined sugar free, snacks, sweet treats, thermomix, vegan

120 grams pumpkin puree 25 grams coconut oil (melted) 50 grams monkfruit sweetner 1 tbsp flaxeseed mixed with 3 tbsp water (set aside 15 minutes) 2 tsp. vanilla extract 200

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Beetroot Glazed Donuts

On September 23, 2017   /   Blog, recipes  
Tags: baking, cacao, cake, cheap, chocolate, dessert, glutenfree, grainfree, healthy, paleo, quick, refined sugar free, snacks, thermomix, vegan

I used Rejuved Nation organic beet berry latte mix to glaze these donuts and they taste sensational. Rejuved Nation care about providing you with a fantastic tasting product, but more

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Chai & Strawberry Cookies

On September 17, 2017   /   Blog, recipes  
Tags: almonds, baking, cheap, dessert, gluten free, grain free, healthy, paleo, quick, sweet treats, thermomix, vegan

100 grams blanched almond flour 30 grams coconut flour 1 teaspoon baking soda 1/4 teaspoon salt 80 grams coconut oil or ghee at room temperature 150 grams coconut sugar or

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Sticky date pudding

On September 11, 2017   /   Blog, recipes  
Tags: baking, banana flour, cakes, cheap, dessert, gluten free, grainfree, paleo, quick meal, refined sugar free, sweet treats, thermomix, vegan

160 g GF plain flour 50 grams’ tapioca 50 grams’ banana flour 1 cup pitted dates, (or medjool dates) 1 tsp bicarbonate soda 80 g coconut oil 3 flax eggs

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almonds baking banana flour beef bread breakfast cacao cake cakes carrot cheap chicken chocolate christmas cricket flour criobru dessert desserts dinner easter easymeals glutenfree gluten free grainfree grain free grass-fed beef healthy kale lamb paleo pizza protein quick quick meal refined sugar free seafood snacks sweet sweet treat sweet treats teff thermomix tiger nuts vegan vegetables

Affiliate Links

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“The passion that Emily has for a Paleo lifestyle shines through in all she does. These recipes are quick, tasty, and will save you time in the kitchen. Enjoy!"

— Meghann Birks (Owner, Paleo Café, Mornington Peninsula Victoria)

“If you have a Thermomix or you’re thinking of getting one and you’re Paleo, you need this book”

— Steve Hayter, That Paleo Show
© 2019 Emily Coupar
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